Simple Fried Pineapple Rice

A pleasant change to the usual Chinese Fried Rice.  This simple dish is quick to prepare and any kind of vegetables or sausages can be added.

Ingredients (serves 4 persons):
350 g cooked rice
200 g chicken breast, to be coarsely diced
200 g fresh prawns, to be shelled and deveined
100 g french beans, to be sliced
100 g fresh or canned pineapple, to be coarsely diced
1 red bell pepper, to be deseeded and diced
1 tbsp chopped garlic
2 eggs
cooking oil
2 tbsp margarine or ghee
chopped spring onions (for garnishing)
fried shallots (for garnishing)

Seasoning Ingredients:
1 tbsp fish sauce
a dash of Worcestershire sauce
a dash of light soy sauce
salt & pepper to taste

Method:
Mix diced chicken with fish sauce and leave aside for about 20 minutes.  Heat some oil in a wok and fry diced chicken until slightly golden brown in colour.  Remove and set aside.

Heat a little oil in wok and add both eggs.  Scramble the eggs with a wooden spatula into small pieces.  Remove and set aside.

Heat margarine in wok and stir-fry chopped garlic, french beans, bell pepper, prawns and pineapple over high heat for about 3 minutes.  Reduce heat and add chicken, cooked rice, scrambled eggs, Worchester sauce and light soy sauce.  Stir well and season with salt & pepper to taste!

Garnish before serving!

Bon Appetit!